- flowing with your female form business, creation, and daily living -

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January 29th - 31st, 2025​

3 LIVE Group Sessions via Zoom 
 

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FLOW is a 3-day workshop for womb-bearing business owners and creators. In this workshop we will explore the 4 seasons of our monthly cycle, the hormonal, neurological, and energetic shifts that occur, and how to harness these seasons rather than work against them. We will explore what it can look like to align your schedule and routine with your cycle, as well as the deep cultural conditioning that prevents this innate and organic expression. 

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The work schedule of western and most non-western cultures is oriented to a 24 hour cycle. This rhythm is based on male biology and simply not holistically sustainable for the female form. In FLOW we acknowledge this biological truth and explore what it means to honor and align with our cyclicality AND create and express our visions and works in the world. ​​​​

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This workshop is NOT about "hacking" or increasing productivity. Rather it explores the radical embrace of your female form, cyclical nature, and infradian* rhythm within the context of work, creation, and daily living. This requires a conscious transition from consistent output and productivity towards seasonal/cyclical output and productivity. If you are not willing to make this shift, this workshop might not be for you. 

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If you are a business owner, creator, SAHM, or working from home and desire to transition from the 24-hour circadian work cycle to a cyclical, infradian, and feminine workflow this workshop is for you. We will not exploring diet or exercise in this workshop.

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*Infradian: cycles that occur over a period that is longer than 24 hours. The menstrual cycle is an infradian rhythm. The female body has an infradian rhythm, the male body does not.

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Workshop Overview:

​Day 1 (January 29th): Exploring the 4 seasons of your monthly cycle, harnessing your cyclical nature in work and creation, aligning schedule and routine with your cycle, and the menstrual medicine wheel and four directions of your cycle.

Day 2 (January 30th): Softening into feminine flow, deconstructing productivity culture and the dopamine based business model, and transitioning from consistent to cyclical creation.

Day 3 (January 31st): Integration and reflection, prompts, group sharing, conversation, and questions. 

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All three sessions will be recorded and made available to you within 24 hours and the recordings will remain available for viewing for the following year. 

Workshop Dates: January 29th, 30th, & 31st | 12pm - 2pm EST (recordings available)

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Investment: $85 ​​​​​​